Therapies at the Centre – What, When and How Much!

Mondays

Shiatsu - Mary                                    – 10am – 1.15pm

Chiropody - Pat                                   - 10am – 1pm (every 6 weeks)

Tuesdays

Acupuncture - Jaine                            – 9.10am – 4.50pm

Shiatsu - Catarina                               – 10am – 1pm

Massage/Reflexology - Boo                  – 10am – 1pm

Hopi Ear Candles - Boo                        - (as above)

Physiotherapy - Diane                          – 11.45am – 2.45pm

Bowen Technique – Jan                        - 2pm – 4pm

Drop in Keep Fit – Lynn                       – 6pm (1hr)

Wednesdays

Shiatsu – Debbie                                 - 10am – 2.30pm

Massage/Reflexology – Mala                - 11am – 1pm

Drop in Yoga - Julia                            - 10.30am (90 mins)

Drop in Tai Chi - Mo                           - 1pm (1hr)

Thursdays

Shiatsu – Mary                                   - 10.15 – 2pm

Drop in Pilates – Michaela                             - 10.30am (1hr)

Drop in Seated Yoga - Julia                 - 12.15pm (1hr)

IHM*/Reflexology – Sonja                  - 10am - 2.30pm

Fridays

Shiatsu - Marco                                  - 10.30am – 1.30pm

Reflexology – Mary                                      - 10.15am – 2pm

Drop in Voicework - Rose                     - 11am (1hr)

Osteopathy – Virginia                         - 11am – 3pm

Drop in Physiotherapy Gym - Diane      - 1pm (1hr)

Physiotherapy – Diane                         - 2pm- 2.45pm

Everyday

High Dosage Oxygen Therapy               - 4 sessions daily,

Counselling                                          - Please ask for details

Vibrogym and toning table may be available if gym is not in use, but this cannot be guaranteed, so please check before making any arrangements.         

*IHM = Indian Head Massage

Hopi Ear Candles – please state you want this when booking.

RING US ON 01273 594484 FOR DETAILS AND APPOINTMENTS

PLEASE GIVE AT LEAST 24 HOURS NOTICE OF ANY CANCELLATIONS

CANCELLATION FEE MAY BE PAYABLE

Our classes cost approx £40 an hour to run, any donation will help us to keep them going!